Amazing Organic Herbal Salads

Ruth Bass has covered travel and food for manycooked fish.
years as a columnist and former editor for TheBass has never grown dill inside her home, but it's
Berkshire Eagle, a daily Massachusetts newspaper.a favorite in her outdoor organic garden. Once
An avid organic gardener and cook, she was ayou plant it, however, be prepared for it to
natural to write "Herbal Salads" -- one in a seriesmigrate to other parts of your garden.
of cookbooks that teach readers how to"We really have to watch it in the spring," she
incorporate fresh herbs into a variety of creativesays, "because it has seeded itself in the big
salads, soups, main dishes and desserts.vegetable garden. I have to make sure my
"I was a cook and herb user for a long timehusband doesn't plow it up! We have dill growing
before I wrote my first cookbook," she tellsamong the beets and carrots. It's about 4 feet tall
Organic Authority.and lovely to use. It's a beautiful plant when it's tall
Bass's recipes are ideal for those of us who buyand swaying in the breeze." Ensalada de Naranjas
natural and organic foods, as well as home organic(Orange Salad) The sweetness of navel oranges
gardeners who plant their own organic herbs.and the crispness of cucumbers put fruit and
During the winter months, when your herb gardenvegetables in happy combination in this traditional
is in "hibernation," you should have no troubleMexican salad.
finding quality herbs at your local organic foodMakes 4 servings 1 head curly endive or
store.approximately 12 ounces fresh spinach 3 navel
"Markets are good now -- much better than theyoranges, peeled and cut into thin slices 1 large
were 10 years ago, when I first started doing mycucumber, unpeeled, sliced very thin 1 tablespoon
books," Bass says. "It wasn't that easy to walkfinely chopped fresh oregano 3 scallions, cut into 1
into a supermarket in a relatively small community4-inch pieces 1/4 cup olive oil 1/2 cup vinegar
and find them. In fact, they're so good in storesFreshly ground black pepper 1. Arrange the
now that I don't really bother to grow them inwashed and drained endive or spinach in a shallow
the house during the winter. You'll find smallbowl.
quantities in markets, so they're always fresh, and2. Place the orange and cucumber slices in a
the selection is quite good." Bass shares two easydecorative pattern over the greens.
recipes -- "Cacik" and "Ensalada de Naranjas" -- inSprinkle the oregano and scallions on top.
this article. They are international salads (one3. Mix the oil, vinegar and pepper to taste, and
Middle Eastern, one Mexican) that call for freshpour over the salad.
vegetables, fruit and herbs."I came across this recipe a long time ago," Bass
Cacik Pronounced "jah-jik," cacik is a Middlesays. "I don't remember if it was in Mexico or in a
Eastern specialty made with lots of yogurt and dill.cookbook, and we were having a Mexican
To vary the recipe, add 1/2 teaspoon of groundChristmas party. We buy long English cucumbers,
cumin to the yogurt mixture or increase the dill.which are dependably good. In the summertime,
Makes 6 to 8 servings 2 cups plain yogurt 1we hope to have them in the garden." As for the
tablespoon finely snipped fresh dill or 1 teaspoonoregano, Bass grows both Greek and golden
ground dried dill 2 to 3 large garlic cloves, choppedvarieties.
and crushed 1 medium cucumber, peeled and"I really love Greek oregano," she says.
diced 3 to 4 parsley sprigs 1. Mix yogurt, dill and"You could also use marjoram in this recipe, which
garlic in a glass or ceramic bowl. Cover andis a first cousin to oregano. I often use golden
refrigerate for at least 3 hours.oregano because it has a beautiful color. I've
2. Gently stir in the cucumber pieces just beforecome to like it in the garden. It has very pretty
serving. Garnish with parsley sprigs.purple blossoms that grow taller than you really
Bass received this recipe from her sister, whoought to let an herb grow!" For more recipes and
lived in Turkey and Yemen for a while. It'sinsights from Ruth Bass, check our organic blog
normally served as a side relish, or you can roll it(updated every weekday) the week of Dec. 11.
in a tortilla, she says. Our suggestion: Add it to aBe sure to post your comments after you try
falafel in place of hummus, or spoon it overthe featured dishes.