6 Ways to Detoxify Your Home

During the past few decades, gene-alteringthe cleaning products that are sold in the market
diseases have been steadily on the rise. Cancersare naphthalene, phosphoric acid, xylene, benzene,
and tumor growths are now as common as coldssodium hypochlorite, and ethylebenzene. You can
and influenza. It is not surprising to hear thatactually make your own cleansers using other
someone you know or spent time with at schoolkitchen items. Lemon juice, baking soda, vegetable
is suffering from some type of cancer. In fact,oil, and vinegar are safe and effective alternative
even members of your household are not sparedcleaning choices.
from this dreaded disease.Make Sure That Indoor Air Is Clean
Although experts say that cancer is hereditary,Since air pollution is rampant in many places in the
many studies have confirmed that the Big C canworld, especially key cities, it is imperative that
actually be triggered by environmental toxins thatyou make sure that the quality of the air inside
are abundant everywhere. If you want toyour house is clean. To help minimize air pollution
minimize your or your family's risk of developinginside the home, you better stop smoking indoors,
this disease, you need to start following thesemake sure that there is proper ventilation, ensure
steps to detoxifying your household.that appliances that burn fuel are well maintained,
Choose Organic Foodalways keep area dust free by vacuuming and
One of the ways to dramatically cut your family'scleaning regularly. Never stock up on solvents,
exposure to toxins is by serving them foods thatpaints or varnishes inside the home. Always
are organically grown. It is not really hard to findmonitor humidity levels as well.
them because there are many supermarkets thatShun PBDE
sell organic fruits, vegetables and eggs.Polybrominated diphenylethers, or PBDEs for
Fruits and vegetables that are non-organic areshort, are harmful chemicals that can be found in
usually grown with pesticides that containplastics that are used in many consumer products
ingredients which can be harmful to people. Theseto make them flame retardants or fireproof.
pesticides have been found to cause infertility,Some experts believe that these materials can
poor immune system and even cancer.trigger developmental problems, cause cancer,
Be Cautious With Personal Care Itemsand disrupt hormones. Make sure that the
Shampoos, lipsticks, lotions, makeup and manyfurniture and electronic devices that you buy do
other personal care products that are sold in thenot contain this man-made substance.
market may contain ingredients and chemicalsAvoid Insect Repellant Containing DEET
that can bring about hormonal changes,Insects, such as cockroaches and mosquitoes, are
reproduction problems and development ofcarriers of many types of diseases, some of
cancer.which are dangerous. Thus, it is really not
Make sure that the products you use are freesurprising that many households use insect
from formaldehyde, synthethic dyes, parabens,repellants to help minimize encounters with these
triclosan, sodium lauryl sulfate and many otherinsects. However, many bug sprays that are being
questionable chemicals. It would be better if yousold in the market contain DEET, a substance that
use products that are natural based.is allegedly a neurotoxin as well as respiratory and
Choose Green Cleaning Materialsreproductive toxin. Infants and small children are
Bleach, glass cleaners, detergents, dish washingbelieved to be affected by DEET.
liquid and many other cleaning products containFollow the tips above and you will surely make
potentially harmful chemicals and ingredients thatyour home safer for you and your family.
may not be good for you and your family. SomeHowever, if you have already been exposed to
of those products can cause minor discomfortsthe toxins mentioned above, you may want to
such as allergy and cough, while others can bringdetoxify your body in order to get them out of
about blindness, serious respiratory problems, andyour system. You can do this by eating a lot of
even organ damage.vegetables and using colon-cleansing products such
The harmful chemicals that are usually found inas Colpurin.