| Asthma attacks are scary life threatening events | | | | given with a full glass of milk, two or three times |
| and over 6,000 people die every year due to | | | | every day can be a tremendous relief for some |
| Asthma related events; eleven die every day. | | | | people. |
| Although Asthma has common features in all | | | | 2. Eat wholesome organic fruits, vegetables, and |
| people with asthma, there is an individual | | | | whole grains every day, as these foods are vital |
| component that is unique to the person with the | | | | for healthy lung function. |
| disease. Asthma and humidity can be deadly to | | | | 3. Keep your home clean of dust by using a moist |
| some people while another person may tolerate | | | | re-useable towel. It is believed by some experts |
| humidity but instead, cannot tolerate a cold and | | | | that if we all made even the smallest effort to |
| dry environment. | | | | reducing our household pollutants, more than 40% |
| Anyone with asthma or who thinks they might | | | | of children would be spared asthma. Whatever |
| have a respiratory problem should seek a medical | | | | your individual response to asthma may be, it is |
| professional and if you take asthma medication do | | | | vital to take care of your body every day |
| not stop your medication. With that in mind, here | | | | whether or not your symptoms are active. |
| are a few helpful green-friendly tips for helping | | | | While asthma and humidity can often be tolerated, |
| someone with asthma live healthier quality lives. | | | | some people chose to move to an entirely new |
| Here are just a few natural and cost-effective | | | | environment that has the lowest pollen levels |
| tips: | | | | coupled with a good climate, such as Southern |
| 1. Turmeric is invaluable to most people with | | | | California. |
| Asthma. Just a teaspoon of turmeric powder | | | | |