| Birth control pills are hormones that that can | | | | excessive menstrual bleeding, ovarian cysts, |
| cause irregular periods to start with apart from | | | | endometriosis, adenomyosis, endometrial |
| the perceived good they do to stop temporary | | | | hyperplasia and fibroids has been blamed on |
| bleeding, endometriosis or PMS--depending on the | | | | estrogen dominance over testestrone and |
| problem. Most birth control hormones has | | | | progesterone. On the supplement side, you need |
| man-made estrogens and progestins (synthetic | | | | the ZMA combo for hormonal balance. Zinc, |
| progesterones) combinations. The body fights | | | | Magnesium and A stands for Vitamin B Complex |
| these combo because they are unatural and are | | | | especially B6. These 3 are responsible for enzyme |
| associated with several reproductive system | | | | systems the power the production, release and |
| malformations including irregular mensis and | | | | activity of hormones in the body of both men |
| infertility--to name a few nasty symptoms. | | | | and women. |
| The gospel truth is that most OBGYN doctors | | | | 3. You must embark on therapeutic lifestyle |
| don't understand the delicate hormone balance of | | | | changes like eating fresh organic fruits and |
| women. Most good endocrinologists are not | | | | vegetables, avoid soy products, flax, carrots, |
| doctors. Most of them are Ph.Ds and are in | | | | dairy, bread, all junk and fried foods that hot your |
| academics teaching medical students rather than | | | | internal organs and reproductive glands like the |
| seeing patients or bleeding women problems. | | | | ovary |
| Whether you intend to get pregnant or not, it is | | | | 4. Stress management including avoidance of |
| good to be in good reproductive health in | | | | intense sports if you are athletic. Strenous |
| particular and overall health in general. A woman is | | | | exercise can make mensis to stop. Practice love |
| a bag of emotions and hormones. Therefore, | | | | and forgiveness. Let go and let God. The pelvic |
| natural hormonal balance and stress management | | | | cavity and organs tend to store up residual |
| is necessary to regularize menstrual periods. You | | | | grudges. Pelvic circulation is necessary to relieve |
| must do this to time ovulation as well as future | | | | congestion which may make the mensis to cease. |
| pregnancy. | | | | The psycho-spiritual component may even be |
| Here is what to do: | | | | more important than herbs, eating organic food or |
| 1. Stop the birth control. The body will take a | | | | taking supplements. Trust me this is mind-body |
| while to readjust to normal. | | | | medicine in action and the part most physicians |
| 2. Take myomin and DIM to balance the estrogen | | | | ignore. |
| and progesterone ratio. These herbs get rid of | | | | Apart from the above four cardinal points, |
| the bad estrogen called estradiol. Most women | | | | remember detoxification and cleansing of the |
| problems like irregular mensis, anovulation, | | | | blood, liver, kidneys and the adrenals. |