| You are what you eat. If you take a look on this | | | | animals, animals are forbidden to receive the |
| phrase, what would you think? If you think, "Yeah | | | | chemical mentioned above. Instead, animals are |
| right" than you are not ready for any changes in | | | | fed with organic food and they are allowed to go |
| your eating habits but if your mind is tickled, than | | | | outside. Diseases are reduced by balancing animal's |
| you should start informing yourself. | | | | diet and by keeping them and their place clean. |
| You must have been heard about organic food. It | | | | All these procedures are natural as they were all |
| became a trend, very popular and as opposed to | | | | in the past, when life was not this fast and people |
| the beginning, when you could find it only at | | | | had more time to eat and live healthy. But more |
| specialty stores, now big supermarkets are | | | | and more people are starting to pay attention to |
| making more and more space for organic food. | | | | more healthy way of living as eating organically |
| Organic food is great because it is bringing us | | | | grown food is, as well as spending more time |
| back to the nature. All food that is grown in | | | | outdoors and exercising. |
| conventional way has a help from pesticides and | | | | For the reason that organic food has become so |
| additives that control and modify growth of food. | | | | popular and more accessible, you should know |
| In case of dairy products and meat, animals are | | | | what exactly labels on these foods mean. If is |
| given antibiotics, growth hormones and | | | | says 100 percent organic on label, it means that |
| medications to prevent disease and that way all | | | | these products are produced of all organic |
| this unhealthy ingredients are included in what we | | | | ingredients. If it says organic, it means that |
| eat. | | | | ingredients in this product are at least 95 percent |
| On the other side, we have organic food that is | | | | organically produced. And at the end, on some |
| grown by the strict guidelines associated with | | | | products you can see a label that says made with |
| strict government's standards. As a contrast to | | | | organic ingredients. These products include at least |
| the food grown in a conventional way, this organic | | | | 70 percent of organically produced ingredients. |
| food must be grown without using any genetically | | | | Now that you know all those facts, you can try |
| modified organisms, pesticides and additives and | | | | to find out more about this healthy food or |
| must be grown in environmentally safe soil, free | | | | maybe this is enough information for you, to |
| of chemicals. In case of food that comes from | | | | persuade you to change you eating habits. |