The Benefits Of Organic Milk, Or Is It Just Plain Hype?

The government, producers, suppliers and retailersacids, found abundantly in oily fish (such as
then began the shift towards going organic andsalmon, herring and cod) and walnut and fish oil.
the result of this activity was a surge in theOmega-3s have been thought to protect against
number of farmers converting to organiccancer and heart disease. This high content is
production. The supply of organic milk increasedgreat news as most people in the UK are
rapidly in response to market demand and financialdeficient in Omega 3 fatty acids, which are also
support to convert to organic farming methodsessential for maintaining supple and flexible joints,
that do not use artificial pesticides (insecticides,healthy growth and strong bones and teeth.
fungicides or herbicides) on pastures where cowsBut are these benefits just empty nutritional
graze. Organic cows are not fed GM cattle feed.superiority claims? Many commentators argue
This means that there is no possibility of GM orthat the amount of Omega 3 is that small that
solvent residues being found in organic milk. It haspeople should eat fish at least once a month
been estimated that in the UK and the USA, ourinstead, and that buying organic milk for this
bodies contain traces of at minimum 300purpose is nonsense.
potentially harmful chemicals absorbed from ourThe British Food Standards Agency says it will
food. Eating organically grown food and drinkingreview the matter but has yet to be convinced
organic milk is an easy way for people to avoidthat organic milk is any more nutritious than non
these chemicals.organic milk. The lack of conclusive scientific
The popular press is going cow-wild over researchresearch on the nutritional benefits of organic milk
that supposedly proves organic milk is healthiercould lead to negativity in the overall organic
than conventional milk. Lets look into this a bitmarket.
deeper….My thoughts are this….you pay an organic
Organic milk has all the nutritional goodness ofprice premium but you could be getting extra
non-organic milk but due to the cows moreVitamins, Omega 3, non-GM contaminated milk
natural diet, it also has some additional healthplus supporting your green lifestyle and a
benefits such as higher levels of vitamin A, E andtraditional way of farming. On that, I for one am
antioxidants.prepared to pay extra and will continue to drink
The main issue that the organic milk industry isorganic milk.
advertising is the high content of omega-3 fatty