| The effects of food are to promote growth, | | | | the supply of suitable material to replace worn |
| provide the strength and warmth, and provide | | | | and damaged tissues. This renewal of equipment |
| equipment for the repair of waste is carried out | | | | must be supplied by food and drink, and the best |
| continuously in the body. Every breath, every | | | | food that is desired by the end that can be more |
| thought, every movement, performs part of the | | | | easily and perfectly done. The great diversity of |
| delicate and wonderful house in which we live. | | | | characters of different tissues of the body, |
| Several vital processes remove these worn and | | | | requires that food must contain a variety of |
| useless particles and maintain the body's health, | | | | items so that each part can be well nourished and |
| the loss must be repaired constantly renewed by | | | | restored. |