| This easy toning abs process lasted 6 weeks. | | | | loss so much easier to manage. However, it was |
| Melody started working to get toned abs right | | | | only a temporary solution. Melody used it to |
| after Auntie Annie's funeral. As she bided Auntie | | | | adjust to the reduced calories intake and to form |
| Annie farewell for the last time, she decided to | | | | new healthy eating habits. |
| cut calories and kill hunger pangs with the natural | | | | While on the hoodia supplement, she followed an |
| appetite suppressant, hoodia chaser. | | | | easy diet and exercise plan suggested by another |
| At the age of 49, Auntie Annie passed away | | | | unique toning abs program. Soon her belly fat |
| suddenly because of an heart attack. Doctor | | | | shrunk. In 1.5 weeks, she reduced her waistline by |
| attributed her premature death to obesity. At 182 | | | | 1.5 inches, and target to reduce another 1 inches |
| pounds, Auntie Annie was only 5 feet 5 inches tall. | | | | within the next week. Her final target was to get |
| That's heavy. | | | | a toned abs so that she could drastically cut the |
| Melody and her auntie and were often mistaken | | | | risk of heart disease. That means she must have |
| as the twin sisters of Lentor Street. Not only | | | | a waistline of 31.5 inches or less. Auntie Annie's |
| they were similar in size, they were often spotted | | | | premature death was a huge blow to her and |
| in similar clothing. They also loved the same type | | | | remained etched on her mind. She would not let it |
| of trans fat and high fructose corn syrup loaded | | | | happen on herself. |
| foods. | | | | With the same dosage of hoodia chaser, she |
| Because of their sedentary lifestyles, it didn't | | | | further cut another 350 calories reaching a daily |
| come as surprise that most of the fat got stored | | | | calories deficit of 750. That's that the maximum |
| in their bellies. | | | | she could go without affecting her metabolism. |
| Actually, they knew it was unhealthy. In fact, | | | | Just by following this simple plan, in 6 weeks, she |
| they tried several toning abs programs but never | | | | reduced her waistline from 38.5 inches to 31 |
| follow through. Partly because of poor discipline, | | | | inches. Her body fat percentage dropped to |
| and partly because they could not stand the | | | | 21.5%. |
| hunger pangs. All the abs toning programs needed | | | | She didn't bulk up the way she initially feared she |
| them to cut calories. | | | | would. By then, toning abs became more of an |
| Auntie Annie's death was a big blow to Melody. | | | | abs maintenance program as she had lost the |
| She knew she had to get back into a toning abs | | | | ugly belly. Because she didn't have to cut calories |
| program and follow through. | | | | anymore, she stopped taking her hoodia chaser |
| This time, Melody used the natural appetite | | | | supplement too. |
| suppressant, hoodia chaser. She mixed 2 droppers | | | | She continued to follow the nutritional eating and |
| of the liquid hoodia supplement to a glass of | | | | exercise plan suggested in the unique toning abs |
| water and drank it half and hour before meal | | | | program. Now, trans fat and high fructose corn |
| time. | | | | syrup loaded foods were things of the past. |
| With hoodia chaser, she didn't suffer from hunger | | | | Looking back, her only regret was not following |
| pangs even with 400 daily calories deficit. Other | | | | through the toning abs program earlier. She would |
| than the hunger suppressant, hoodia chaser also | | | | have lost belly fat together with Auntie Annie. |
| contained garcinia cambogia extracts which helped | | | | Perhaps that would have save Auntie Annie's life. |
| to burn fats. | | | | But it's too late now. |
| Taking the hoodia diet supplement made weight | | | | |