Why High Cholesterol is Bad For You

The death rate among young American husbands1. No man has to be overweight. He can rid
under forty, has been characterized by Dr. Henryhimself of pounds with exercise and diet.
L. Russek, of the United States Public Health2. No man has to have a high cholesterol level.
Service, with the well turned phrase, "The GrayHeart saver eating, exercise, the avoidance of
Flannel Coffin." Dr. Russek highlighted the plight ofmental and emotional stress can bring it down.
the ambitious young business man trying to "keep3. High blood pressure can almost always be
up with the Jonses." He carefully pointed out thatlowered with the newwonder drugs which have
they should watch their fat intake; but he dwelledbeen developed. Comparatively few cases of
on pressures by which they are met in trying tocertain refractory types resist present day
succeed.medication, and these soon may be brought under
Without doubt, the coronary menace seems tocontrol.
be spearheaded by one directive: TARGET: MEN!The average, run-of-the-mill cases of high blood
Today, statistically, women have an average lifepressure may be checked by even more simple
span that is greater than that of men.measures, such as a low-sodium diet and better
Here is the shocking picture. Up to age 40,living habits; mainly mental and emotional control.
twenty-four times as many men as womenIf Mrs. America, by some magic, could get
suffer from coronary attacks. From 40 to 50,husband, aged thirty, to see his doctor once a
five times as many men are hit by coronaryyear for a medical check-up and a cholesterol
attacks. From 50 to 60, it is still two-to-one, buttest, she would at once strike widow-making a
from then on it begins to even out. This is entirelytelling blow. If she, here and now, put heart saver
different from what it used to be, but healthyeating and cooking into effect in her home, she
eating and good heart care might bring back thiswould go a long, long way toward protecting her
one phase of the "good old days," whenhusband from coronary attack.
widow-making didn't proceed with a headlong rush.Statistics serve a very good purpose if they can
As far as our public health records go, it seemsshock us into taking preventive steps. According
that, at least for the last hundred years,to mortality figures compiled by Dr. Norman
American women have always lived longer thanJolliffe, we can estimate that of the 40 million
their men. Statistics on the length of life beforehusbands now living, up to 21 million will die of
the year 1870 are very sparse and fragmentary,heart and artery disease. The latest statistics
but some figures assembled in 1850 indicate thatwould indicate clearly that three-quarters of all
even at that time, the average life span ofdeaths from heart disease are caused by
American women was two years longer than thatcoronary changes. Thus, it can be calculated that
of American men. It is to this much better ratioat least 16 million of the deaths among husbands,
of longevity that we confidently aim to return.in the days ahead, will be caused by the various
There can be no doubt that women areresults of atherosclerosis.
biologically stronger than men. In all the animal andMen are the special targets for coronary disease,
insect worlds, the female outlives the male. Butbecause women are physiologically favored in the
let's take the records of the last hundred years,matter of handling hard fats during their menstrual
and grant that women, biologically, have ayears. In theory, this is due to the action of
two-year edge.certain female hormones which help to regulate
They are that much hardier than men.the cholesterol chemistry of the blood.
The more you examine all of our mortalityFrom fourteen until the early forties, women
figures, the more you will be forced to agree thatenjoy a measure of immunity to coronary
if by some measure we could help men todisease, perhaps as an aid or concession to
escape the ravages of coronary disease in thechild-bearing. This privilege is lost, however, after
same degree that women do, we could hope tomenopause. From then on, women are as
lengthen the average male life span by as muchsusceptible as men.
as four years.As a matter of fact, there is statistical evidence
We would surely decrease the frightful rate ofthat women are beginning to lose some of this
widow-making that goes on in the United States.specially privileged standing. Since 1940, female
Today we are literally and actually mass-producingdeath rates from coronary disease have been
widows, and the rate has been creeping up everycreeping up, as compared to men. Some point out
year.that more women are working, and running into
The chances are that your husband's cholesterolthe tensions associated with business. Others
reading will be much higher than it should be. Thestress the fact that many women are less active
up-to-date doctor will do the lecturing for you, andphysically, with dozens of labor-saving gadgets to
order your husband to eat less fats.do their housework, and automobiles to take
Dr. Paul Dudley White, along with other heartthem off their feet. Increased smoking by
specialists, has given us some thought-provokingwomen has been implicated. No doubt all these
figures:factors play a part.
If your husband has a high cholesterol level, alongThere is only one thing we can be sure of.
with high blood pressure, his chances of sufferingWomen, like men, are enjoying the fruits of the
a coronary attack are three times greater thannational prosperity that has been ours since the
they would be if "cholesterol" and blood pressurebeginning of World War I. Too, women have been
are normal.eating hard fats in ever-increasing amounts. Even
If your husband is overweight, the likelihood of hisif we credit them with a better ability to handle
being hit by a coronary attack is multipliedhard fats, they too have to suffer when they
two-and-a-half times.abuse the privilege. Female coronary and apoplexy
If a man has all three of the above handicaps, hisdeath rates are going to continue to go up-and
coronary risk is fourteen times greater thanup-and up-until women get their cholesterol levels
normal. Think of that in the light of these threechecked, and at the first sign of trouble, adopt
facts:healthy eating.