Why You Need to Take Supplements If You Live in the World Today

You live in a stressful polluted environment. Yourbetter used elsewhere.
body needs supplements to create and maintainPutting something in your body that your body
optimal health. Why? As you get older, your bodycannot use overloads it causing stress. Even the
just plain fails to produce things the way it usedhighest quality supplements you can buy become
to. Even if you eat organic foods, if you do nottoxic if you do not assimilate them.
have a garden of your own that grows absolutelyLearn how to test yourself for supplements. Test
everything you want to eat, it is going to beto see if each one is good for you at this time.
pretty hard to get all of your foods organic. YouThen test for the optimal amount and frequency
will get short-changed on nutrients includingto take it. Regularly test to be sure it is still in
staples, trace minerals, and all kinds of things thatyour highest and best interest to continue taking
science has not yet discovered.it. Your body's needs change over
Back in the 1930s the US Department oftime-sometimes frequently.
Agriculture issued a famous report stating thatGo ahead and invest in supplements that are top
the soils were depleted and you just could notquality. Here is something that will sound a little
possibly get your nutrition from the food grownweird, but those network marketing companies
on those depleted soils. So what do you think? Doout there, they tend to have the highest quality
you think the soil is richer than it was 80 yearssupplements you can get. Yes, they do cost
ago? I don't think so.more. Aren't you worth it? Supplements should
So if you do not believe in supplements, if youcost much less than seeing a doctor and getting
think they just create expensive urine, think again.treated with drugs and surgery.
Also, recognize that there is a definite differenceSpecial note: I took this information from the
in the quality of supplements. Ask anybody whoPhysicians' Desk Reference (PDR): By the time it
operates a business of portable johns - they havegets down to your digestive system and into
mountains of undigested cheap vitamins from theyour bloodstream, you're using about 12%, 20%
grocery store that are actually shellacked. Theyon rare occasions -in a high quality pill or tablet.
are coated with wax, like the wax on your car.For every dollar that you spend on some kind of
When you ingest them, they literally pass throughtablet supplement, just throw 88 cents away,
your body - unscathed. They never get brokenbecause you're only getting about 12 cents worth
down so they cannot possibly be absorbed andin a really good supplement. Rarely, you will get 20
assimilated.cents.
When buying a supplement, you want somethingOn the other hand, when you take a liquid
that is not just pure and high quality, but yousupplement, and you hold it in your mouth for
want it to be assimilated and used by your body.about 30 seconds before you swallow it so it,
And you don't want to be guessing whether orknow that you immediately begin to absorb
not that is happeningnutrients through the membranes of your cheeks
Many years ago a client came to see me in myand under your tongue. You assimilate liquid
Specialized Kinesiology practice. He was sick, andsupplements at 95%. So using that same
getting sicker and sicker and sicker. I always havedollar--you get to keep 95 cents of it. Only five
people bring their supplements to me. He camecents of it passes through your body and out the
with a bag of very expensive supplements fromother end.
the health food store. I tested him to see if anyWhatever supplements you take, liquid is always
of them were helping, hurting or neutral for him.first choice. You are quickly going to notice how
Those very expensive supplements were makingyou feel. Look how many people have trouble
him sick! You see, even the best qualityswallowing pills. There is a reason you have
supplement--if your body is not using it, or youtrouble swallowing pills - your body is not designed
are putting in an amount that your body does notto swallow pills. You don't have trouble swallowing
want because you are following the labelfoods. Isn't it interesting that you can swallow
directions-you are going to get sick. Anything yourfoods but not the pill?. You know, Nature is
body does not use is toxic to your body. Itperfect. Pay attention to Nature.
causes you to expend energy to digest it-energy