How to cook COURGETTES so theyll keep asking for more!

Want to find new ways of pleasing the paletes ofnotice the improvement. They are deliciously light
the discerning diners in your home? Try theseand not in the least greasy. I make the batter in
receipes for courgettes culled from all countries ofthe following quantity and if there is some left
the world. This series of articles deals with everyover I put it in the freezer. This dish keeps well
fruit and vegetable imaginable in isolation - so youfor a week or two.
get several receipes for the same product in oneThe Batter
concise place.225 g ( 8oz) Plain Flour teaspoon salt 1 egg
COURGETTES WITH DILL SAUCE (ZUCCHINIseparated 1 tablespoon Olive Oil 300ml (10 fl oz)
MIT DILL Austrian)Lager 125ml (4.5 fl oz) Cold Water
Serves 4 to 6In a large bowl beat all ingredients except the
2 lbs (1 kg) courgettes, peeled, seeded ifEGG WHITES and frying oil into a smooth fairly
necessary, cut into julienne strips. inch (1 cm) x 3thin batter. Leave aside for approximately 30
inches (6 cm) long teaspoon salt 1oz (25g) butterminutes. Beat the egg whites until they reach a
2 tablespoons flour 5 fl ozs(150ml) live yoghurt 1soft peak consistency. After the required amount
teaspoon sugar 2 teaspoons white vinegar 1of time carefully fold in the egg whites to the
teaspoon finely chopped fresh dill or teaspoonbatter. Do not worry if there are a few small
dried dill seedslumps' of egg white remaining. These create a
Place the courgettes in a bowl and sprinkle withdelicious crispy texture to the fritters.
the salt. Leave for approximately an hour thenThe Courgettes
pat dry with paper towelling. Melt the butter in aCut off the top and bottom then slice lengthwise
deep frying pan, when the foaming subsides addfrom top to bottom into julienne strips inch (1 cm)
the courgettes. Toss them until well coated withx 3 inches (6 cm) long - about the thickness and
the butter then cover the pan and simmer on alength of a thin chip. Salt lightly and leave for
low heat for about 10 minutes or until barelyquarter of an hour. Drain and dry carefully before
tender. Ensure yu do not overcook thecooking.
vegetables. Beat the flour into a little of theFinally heat a deep pan of vegetable oil until it is
yoghurt and then mix into the rest. If using dillfairly hot. Fry the fritters a few at a time until the
seeds add at this stage. Pour the mixture overbatter is medium brown. Drain the fitters well
the courgettes stirring carefully, simmer for 2 orafter removing the fritters from the oi and drain
3 minutes until the sauce thickens. Stir in theagain on crumpled kitchen paper before serving.l.
sugar, vinegar and dill if using the fresh Taste forServe this as an accompaniment to the main
seasoning before serving.course or I like it with mayonnaise or a sweet
Note: The dish is equally nice using either fennel orsauce as a starter.
dill in tis recipe.STUFFED COURGETTES (ZUCCHINI RIPIENI
COURGETTE FRITTERS ( BEIGNETE- French withItalian)
a Japanese Type Batter)Serves between 4 and 6 people as a main
I like to make these without peeling thecourse.
courgettes. Wash and dry them and set aside.INGREDIENTS
First make the batter. I use a Japanese style lightA little over pint of good tomato sauce, home
batter. It may be that you have made thesemade or from a carton.
firtters before, try them with this new batter and